Hi, I just joined the Sweat365 community
I’m a woman from Kirkland IL Dekalb, born in 1971.
My favorite sports include: running walking hiking
My goals are: to run mini then a full marathon
My other favorite activities include: 4-wheeling and horse back riding.
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!
Filed under: Run
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Run - 0.5 hours - 10/07/2008
Workout:
- Type: Run
- Date: 10/07/2008
- Time: 05:00:00
- Total Time: 00:30:00.00
- Average Heart rate: 102
- Max Heart rate: 150
- Calories: 215
- Distance: 1.64 miles
- Average Pace: 18:17.56/mile
Filed under: Run
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Logbook Daily Record for 10/07/2008
Health:
- Date: 10/07/2008
- Weight: 235
- Mood: Happier than Normal
- Resting Heart rate: 98
- Sleep Hours: 1770
- Sleep Pattern: Normal
- Calories: 4800
Filed under: Uncategorized
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